Headspace: Guided Meditation

Headspace: Guided Meditation

от Headspace Inc.

  • Категория: Health & Fitness
  • Дата релиза: 2012-02-02
  • Текущая версия: 3.44.0
  • Возраст: 4+
  • Размер файла: 141.82 MB
  • Разработчик: Headspace Inc.
  • Совместимость: Требования iOS 10.0 или выше.
Оценки и отзывы: 5
всего 4,286 оценок


Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace Library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through eyes-open exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. And at night, our new sleep experience (which includes sleep sounds and meditations) can help you get the rest you deserve. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like focus, exercise, and sleep - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

Скриншоты экрана приложения


  • Great App! Please make RUSSIAN version

    от Юра В.
    Thank you, this app makes my life better.
  • Плиз сделайте на русском🙏🙏🙏

    от Shrxgfstf
    Нет Русского языка😭😭😭😭
  • Зачем

    от Okisssss
    Зачем нужна эта программа на басурманском языке, в чем смысл ее аннотации на русском, если в проге поддержки этого языка нет?
  • 10 minutes matter

    от LuNaTa11
    Super app, easy to navigate, perfect animations, lots of packages for any situation, 10 minutes a day and your mind is calm and peaceful!!! Thanks!
  • Simply the best app for meditation

    от 1Philochko
    Use it everyday, it’s awesome
  • Я в восторге!

    от adriana_banana3
    Обожаю это приложение! На русском не делайте,пусть учат английский,лодыри;)
  • Highly greatful to Andy Puddicombe

    от artoholicnd
    Meditation (just only basics) has changed everything in my mind, I have no more frustration, anxiety, I’m completely aware of my life. It was greatful journey. Thank you)
  • Best

    от Uyturo
    Лучшее приложение для медитации) потрясающее оформление, анимации и большой выбор медитации на разные тематики
  • Russian language

    от lizatsinovaya
    Add a Russian version👌
  • Russia, pleas !

    от Александр Савицкий
    Русский язык добавьте пожалуйста