Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

от The Bikini Body Training Company Pty Ltd

  • Категория: Health & Fitness
  • Дата релиза: 2015-11-20
  • Текущая версия: 4.1.0
  • Возраст: 4+
  • Размер файла: 101.89 MB
  • Разработчик: The Bikini Body Training Company Pty Ltd
  • Совместимость: Требования iOS 9.0 или выше.
Оценки и отзывы: 4
4
всего 504 оценок

Описание

Sweat with Kayla Itsines, Kelsey Wells, Stephanie Sanzo, Chontel Duncan and Sjana Elise Earp and join the world's biggest female fitness community! Fast track your journey to Bikini Body Confidence with Sweat and Kayla Itsines BBG Program, or train your way and shape your best life! Join now for 7 days of fitness training for free! Sweat is the home of women’s health and fitness, hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal equipment. Kayla's BBG Stronger is a weights-based program for gym users. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for mums. • Kelsey Wells’ PWR weight-training program includes gym-based resistance workouts for women to increase lean muscle and strength. • Stephanie Sanzo's BUILD powerbuilding program is perfect for women wanting to improve their lifting performance. • Chontel Duncan's FIERCE strength and high-intensity workouts are ideal for women wanting to lose weight and increase fitness. • Sjana Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve flexibility and posture. Select workouts for all fitness goals to help women feel strong and bikini body confident. Track health, nutrition and daily workouts with a fitness tracker to help you get the bikini body you’ve always wanted! Fitness and Workouts • Workout in just 28 minutes a day! • At home workouts available • Gym-based workouts available, including weight training, powerlifting and high-intensity circuit training. • Targeted workouts, weight logging, audio cues and new female fitness workout challenges now included. Nutrition • Hundreds of nutritionally balanced recipes. Choose from daily meal plans with vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan diet preferences. Motivation • Compare weekly progress with private side-by-side photos or share with friends. • Over 300 pages of educational content on fitness, nutrition and weight loss. • Compete in global female fitness challenges or with friends and share results. • 8 languages available (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available are dependent on device model. • Complete entire workouts from your watch with no need for a phone. • See metrics throughout workouts to stay on track. • Haptic and audio notifications to stay motivated. • Easily track workouts using the Apple Watch Activity Ring. • Jump between workouts on your phone and watch. Enjoy beginner fitness workouts at home or advanced gym workouts. You’ll be supported by a global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat! SUBSCRIPTION PRICING & TERMS Sweat is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions billed the total annual fee from purchase date. Monthly subscription users billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions

Скриншоты экрана приложения

Отзывы

  • Health issues

    1
    от Oxxx991
    Колени начали сильно болеть после программы для начинающих . Врач сказал, что эти тренировки - убийцы коленок
  • The best app

    5
    от pirogenius
    Подписывалась на это приложение год назад, потом отменила подписку (кстати, это очень легко и просто сделать, никакого подвоха или обмана в подписке нет!). Теперь вернулась - обнаружила положительные изменения в меню (оно стало проще), упражнения расширились, появились короткие по 20мин циклы. Это самое удобное и недорогое приложение! Главное - регулярность, я делаю столько, сколько могу, но что-то каждый день, хотя бы по 20мин. Это удобно. У них прекрасные комплексы растяжки после упражнений. Love this app)
  • BestOfTheBest

    5
    от Eva_ko
    It’s best of the best app 💖💖💖 thanks so much!!!!
  • Что за бред

    1
    от АмаТигра
    Приложение давно удалила,подписку отключила,ещё вроде в ноябре 2018,а вчера ночью пытался списать 20 долларов???
  • 💪🏻

    4
    от Аоу
    I beg you, make the Russian language! it costs you nothing and you make us happy !!
  • Верните деньги

    1
    от верните деньги 568
    Сняли деньги после пробной подписки, хотя я отказалась от продления подписки и отключила ее за месяц до продления. Верните деньги. 19 usd
  • The greatest app for home training I’ve seen

    5
    от Stasi_ru
    Great
  • From me

    4
    от emma-mari
    Can you translate the program on Russian language? And it will been the best
  • Suggestion

    5
    от Synth Being
    Would be very convenient if Sweat uses Water measures from the Health app, just like steps, because to count water I use another application which counts properly duh drinks like tea, milk, alcohol etc. BTW: thanks a lot for the new program PWR at Home!
  • Love it

    5
    от anastasia geer
    Love this app

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