Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

от The Bikini Body Training Company Pty Ltd

  • Категория: Health & Fitness
  • Дата релиза: 2015-11-20
  • Текущая версия: 4.0.4
  • Возраст: 4+
  • Размер файла: 98.92 MB
  • Разработчик: The Bikini Body Training Company Pty Ltd
  • Совместимость: Требования iOS 9.0 или выше.
Оценки и отзывы: 3.5
3.5
всего 410 оценок

Описание

Sweat with Kayla Itsines, Kelsey Wells, Stephanie Sanzo, Chontel Duncan and Sjana Elise Earp and join the world's biggest female fitness community! Fast track your journey to Bikini Body Confidence with Sweat and Kayla Itsines BBG Program, or train your way and shape your best life! Join now for 7 days of fitness training for free! Sweat is the home of women’s health and fitness, hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal equipment. Kayla's BBG Stronger is a weights-based program for gym users. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for mums. • Kelsey Wells’ PWR weight-training program includes gym-based resistance workouts for women to increase lean muscle and strength. • Stephanie Sanzo's BUILD powerbuilding program is perfect for women wanting to improve their lifting performance. • Chontel Duncan's FIERCE strength and high-intensity workouts are ideal for women wanting to lose weight and increase fitness. • Sjana Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve flexibility and posture. Select workouts for all fitness goals to help women feel strong and bikini body confident. Track health, nutrition and daily workouts with a fitness tracker to help you get the bikini body you’ve always wanted! Fitness and Workouts • Workout in just 28 minutes a day! • At home workouts available • Gym-based workouts available, including weight training, powerlifting and high-intensity circuit training. • Targeted workouts, weight logging, audio cues and new female fitness workout challenges now included. Nutrition • Hundreds of nutritionally balanced recipes. Choose from daily meal plans with vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan diet preferences. Motivation • Compare weekly progress with private side-by-side photos or share with friends. • Over 300 pages of educational content on fitness, nutrition and weight loss. • Compete in global female fitness challenges or with friends and share results. • 8 languages available (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available are dependent on device model. • Complete entire workouts from your watch with no need for a phone. • See metrics throughout workouts to stay on track. • Haptic and audio notifications to stay motivated. • Easily track workouts using the Apple Watch Activity Ring. • Jump between workouts on your phone and watch. Enjoy beginner fitness workouts at home or advanced gym workouts. You’ll be supported by a global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat! SUBSCRIPTION PRICING & TERMS Sweat is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions billed the total annual fee from purchase date. Monthly subscription users billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions

Скриншоты экрана приложения

Отзывы

  • Amazing app

    5
    от Krisman1
    I love the design, the exercises
  • SuperprograM!

    5
    от Anna_fit
    I’m so excited about this program! Good luck!
  • SWEAT

    5
    от sunrise-me
    Perfect 💪🏽❤️
  • Good, but suggestions

    5
    от Synth Being
    I love your app. It finally made me to do sports. Everyday! But I’d like to see some features like: 1. Sound notification about exercise is done (now only vibration which I barely hear, I also hardly see the time because of my bad vision, that’s why sound notif would be perfect) 2. Adding workout on dashboard without alert. Because by default now and you can’t do other way, it asks for the time to alert you and if you make it earlier or later than this time it wouldn’t count it, it creates on your dashboard a duplicate with completed workout and you need to delete the previous one. 3. Haptics for Apple Watch when you started app on mobile/TV. Haptics for the end of every exercise (just as sound from 1.). It’s all about my bad vision. I’ve learned all the titles of exercises and how to do them, but to see when the time is finished is pretty difficult. So sound + Apple Watch haptics would help much for people like me, who has problems with eyes, but still wants to train :) 4. Would be nice also to have the list of your favourite food somewhere, because you mark it fav, but no filter to find them. 5. Would be cool to add water through Apple Watch 6. And would be great to add any type of workout to schedule: e.g. Core Foundation or something from Yoga. Just any. It makes the life easier. I’ve also found a bug: if you finish your workout disconnected from the internet (once it happened to me) your workout won’t be counted at all. It was LISS.
  • Прекрасное приложение

    5
    от Tanyushkabelka
    Главное - выполнять упражнения, не лениться ! Результат не заставит себя долго ждать. Это не волшебная пилюля, а просто один из множества инструментов поднять свою необъятную пятую точку из положения «сидя».Цена вполне оправдана. Русский народ всегда норовит получить все за бесплатно )
  • Шикарное приложение

    5
    от nadi311993
    Все разложено по полочкам. Жаль нет на русском языке
  • Отличное приложение

    5
    от Aphrodite777
    Не понимаю негативных отзывов об этой программе, так как это действительно самое лучшее приложение, что я встречала. Настолько грамотные программы, все оооочень доступно и реально.
  • Воруете деньги ежемесячно! За что?

    1
    от irinamidnight
    Установила программу и удалила после первой тестовой недели! До сих пор второй месяц подряд списывают деньги в сумме 1390р!!!!! Очуметь!! Авторы, имейте совесть!!! Верните деньги! Беспредел!
  • Amazing

    5
    от Alice Reich
    Thank you for a program and motivation 😍
  • 👍🏻👍🏻👍🏻

    5
    от Vera __
    Лучшее фитнес приложение! Все системно.

keyboard_arrow_up